![pokemon card altaria ex Altaria ex - [Holo, Graded PSA 9] - 253/182](https://alchemistsrefuge.shop/cdn/shop/files/altaria9.jpg?v=1719844754&width=1000)
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Description
pokemon card altaria ex Altaria ex - [Holo, Graded PSA 9] - 253/182Product Details Card Number Rarity: 253 182 Special Illustration Rare Card Type HP Stage: Dragon 260 Stage 1 Card Text: Ability Humming Heal Once during your turn, you may heal 20 damage from each of your Pokmon. Pokmon ex rule When a Pokmon ex has been Knocked Out, your opponent takes 2 Prize cards. Attack 1:[WM] Light Pulse (140) During your opponent's next turn, prevent all effects of attacks used by your opponent's Pokmon done to this Pokmon.
Product Details
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Card Number / Rarity:253/182 / Special Illustration Rare
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Card Type / HP / Stage:Dragon / 260 / Stage 1
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Card Text:Ability — Humming Heal
Once during your turn, you may heal 20 damage from each of your Pokémon.
Pokémon ex rule — When a Pokémon ex has been Knocked Out, your opponent takes 2 Prize cards. -
Attack 1:[WM] Light Pulse (140)
During your opponent's next turn, prevent all effects of attacks used by your opponent's Pokémon done to this Pokémon. (Damage is not an effect.) -
Weakness / Resistance / Retreat Cost:None / None / 1
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4.5 ★★★★★
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★★★★★ 5
Great Source of Magnesium
I can take these and they don't bother my stomach.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 10, 2026
★★★★★ 4
Quality product
I’ve been taking the Ocean Magnesium 200mg Aquamin with B6 for a little over a month now, and I’ve really enjoyed adding it into my routine. I’ve tried several types of magnesium supplements in the past, but this one stood out to me for a couple of reasons: it’s made with Aquamin (derived from sea minerals), it’s vegan, and it comes in an easy-to-take capsule form.
The first thing I noticed was the packaging. The bottle is sturdy, seals well, and the label is clear and easy to read. I like that it’s straightforward about the ingredients—no unnecessary additives or confusing blends. The capsules themselves are an average size, not too big or hard to swallow, which I appreciate since I take them at night before bed.
As far as digestibility, this has been one of the gentlest magnesium options I’ve tried. Some brands I’ve used in the past left me with an upset stomach, but I haven’t had that issue here. I also appreciate that the capsules don’t have a strong aftertaste or odd smell, which has sometimes been the case with other supplements.
I also really like that this formula includes vitamin B6. Even though I can’t measure exactly what difference that makes, I like knowing that it’s formulated with complementary nutrients in mind. It feels more thoughtfully designed than a basic one-ingredient pill.
Another nice thing is that the bottle provides a full 60-count supply, which lasts me two months since the serving size is just one capsule per day. That makes it more cost-effective than other brands where you need to take multiple pills.
I can’t make specific claims about the effects, but I will say that I enjoy having this as part of my daily wellness routine. It’s simple, clean, and feels like a product I can stick with long-term. I also like knowing it comes from a whole food, plant-based source, which aligns with how I try to approach my overall diet.
Overall, I’d recommend Ocean Magnesium to anyone looking for a well-made, vegan-friendly magnesium option. The capsules are easy to take, gentle, and thoughtfully formulated. It’s one of the few supplements I’ve tried that I look forward to continuing with regularly.
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Reviewed in the United States on August 25, 2025
★★★★★ 5
I have not gotten any leg cramps since taking this
Healthy minerals help bone maintensnce
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Reviewed in the United States on January 25, 2026
★★★★★ 5
Great product
Great product
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Reviewed in the United States on September 20, 2025
★★★★★ 5
Five Stars
Satisfied.
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Reviewed in the United States on May 5, 2015
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